Body Solid Ball Toss, SPR500, SPR1000, SPRACB, SR-HEX versaclimber Extendable Footrest looks like a

Extendable Footrest looks like a simple feature

and build core strength and flexibility with hundreds of exercises ranging in level from beginner to advanced

with the exception of vitamin B12

Frequency Range / Pre-set Frequencies: 30-45Hz / 1Hz increments

Foot Strap

Body Solid Ball Toss, SPR500, SPR1000, SPRACB, SR-HEX versaclimber Extendable Footrest looks like aFEATURES The Body Solid Ball Target is a heavy duty steel circular throwing target that attaches easily to several Body Solid cross training pieces including the SPR1000 Power Rack, SPR500 Half Rack, SPRACB Power Rack Connecting Bar as well as the SR HEX and SR HEXP Hexagon Rig Systems. Providing an easy to use target with an 18. 5 diameter, the Body Solid Ball Target is perfect for training with wall balls, slam balls and medicine balls of all sizes.